Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Pregnancy massage focuses on addressing the special needs of expecting women. Each session is customized to the individual ensuring:
Reduced stress
Relaxing muscles
Improving blood flow
Improving mood
Easing insomnia
Alleviating back and leg
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. With or without cupping
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